The Mind Behind Love

"I don’t feel anything anymore."It’s a sentence spoken quietly, often with guilt. You’re not in deep pain anymore, but you’re not happy either. You're functioning — going to work, responding to texts, smiling when appropriate. But you feel like a ghost in your own life.This is emotional numbness. And no, it’s not healing — it’s survival.When you’ve experienced prolonged emotional pain, your syst..

Does being in control make you feel safe?On the surface, control looks like strength. You make the plans, keep things organized, and handle problems quickly. People may even admire your decisiveness and drive. But beneath the surface, control is often fueled by fear — the fear of things falling apart, of being hurt, or of not being good enough unless everything is under your watch.Real confidenc..

Why do we keep ending up in relationships that hurt?You meet someone kind. They communicate well. They respect your boundaries. And yet... something inside you feels off. Maybe even bored. Meanwhile, the moment someone inconsistent or emotionally distant shows up, your heart races. You feel "chemistry." You feel "pulled."This isn’t love. It’s recognition. You're not drawn to them because they’re..