
Emotional Healing Series – Episode 9: When You Keep Saying "I’m Fine" But You’re Not“I’m fine.” It’s what you say when you’re anything but. You smile, keep busy, stay productive—while a storm rages quietly inside.This post by Dr. Paul Lee explores the hidden emotional cost of saying "I’m fine" when you're not, why we do it, and how to slowly replace that armor with honesty, self-connection, and ..

Self-Worth & Attachment Series – Episode 8: Why You Struggle to Receive Love Without Earning ItThey compliment you. They say they care. They offer love freely—and yet, you feel uncomfortable. You wonder what you did to deserve it… and how long it will last.For those with insecure attachment or low self-worth, receiving love can feel more threatening than rejection. In this post, Dr. Paul Lee unp..

Love Psychology Series – Episode 8: Why We Feel Addicted to the Wrong PersonYou know they’re not good for you. They make you anxious, confused, even hurt— but you still wait for their message. You still hope. You still stay.It doesn’t feel like a relationship. It feels like a craving. In this post, Dr. Paul Lee breaks down why we can feel emotionally addicted to someone who’s not right for us, a..
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