The Mind Behind Love

Love PsychologyEp17: Why Do We Fall for Emotionally Unavailable People?“Why do I always fall for people who don’t open up emotionally?”It’s a question that haunts even the strongest of us. You give warmth — they grow colder. You reach out — they shut down. And the worst part? You keep falling for the same kind of person. Over and over again. 😢This post will change the way you understand that pa..

You apologize before you speak. You soften your needs. You say, “It’s okay,” even when it’s not. Why? Because deep down, you fear being too much—for someone else to handle.The fear of being a burden is one of the most invisible emotional wounds. It often hides behind politeness, independence, or self-sacrifice. You may seem like the “easygoing” friend, the “low-maintenance” partner, or the “resi..

They say you're the “strong one.” But you’re quietly breaking while making sure no one else does.You show up. You stay calm. You handle everything. Friends call you dependable. Your family leans on you. But inside, you feel exhausted, unseen, and dangerously close to collapse. You’ve become the emotional glue—but that glue is cracking.The Cost of Being “The Strong One”Chronic burnout: Constantly..

It’s not love if your nervous system is always in overdrive. That’s anxiety—and it’s asking for safety, not romance.Many people confuse anxiety for chemistry. The butterflies. The obsession. The constant waiting. It feels exciting—until it feels exhausting. Anxious love keeps you chasing clarity that never comes. You’re not building connection; you’re fighting for reassurance.Why Anxious Love Fe..

It wasn’t just the rejection that hurt— it was what you told yourself it meant.Rejection hurts everyone, but for those with fragile self-worth, it can feel like soul-level devastation. Not because of the other person’s actions, but because of the inner narrative it activates: “I’m not good enough.”Why Rejection Feels So PersonalEarly wounds: If you grew up feeling unseen, rejection as an adult c..

What you call “too sensitive,” “too guarded,” or “too needy” may actually be the way your heart learned to survive.Many of us walk through life feeling broken— ashamed of our reactions, our struggles, our emotional walls. But often, these aren’t signs of weakness. They are signs of adaptation. They are the ways you learned to stay safe in environments that weren’t.Understanding Emotional Adaptat..

We don’t fall for what’s good for us—we fall for what feels like home. And sometimes, home was chaos.Have you ever felt instantly connected to someone—like you’ve known them forever? That sense of “familiarity” can feel romantic, even magical. But often, it’s not magic. It’s your nervous system recognizing an emotional pattern from the past. And that pattern isn’t always healthy.Why Familiarity ..

They ghosted you. Grew distant. Or treated you poorly. And yet, your first thought was: “What did I do wrong?”When relationships end or turn painful, it’s natural to reflect. But for those struggling with low self-worth, reflection turns into self-blame. Instead of asking what happened, they ask, “What’s wrong with me?” This mindset doesn’t just hurt—it sabotages future connections.Why We Intern..