The Mind Behind Love

They say you're the “strong one.” But you’re quietly breaking while making sure no one else does.You show up. You stay calm. You handle everything. Friends call you dependable. Your family leans on you. But inside, you feel exhausted, unseen, and dangerously close to collapse. You’ve become the emotional glue—but that glue is cracking.The Cost of Being “The Strong One”Chronic burnout: Constantly..

It’s not love if your nervous system is always in overdrive. That’s anxiety—and it’s asking for safety, not romance.Many people confuse anxiety for chemistry. The butterflies. The obsession. The constant waiting. It feels exciting—until it feels exhausting. Anxious love keeps you chasing clarity that never comes. You’re not building connection; you’re fighting for reassurance.Why Anxious Love Fe..

It wasn’t just the rejection that hurt— it was what you told yourself it meant.Rejection hurts everyone, but for those with fragile self-worth, it can feel like soul-level devastation. Not because of the other person’s actions, but because of the inner narrative it activates: “I’m not good enough.”Why Rejection Feels So PersonalEarly wounds: If you grew up feeling unseen, rejection as an adult c..