
Self-Worth & Attachment Series – Episode 7: Why You Feel Guilty for Having NeedsYou ask for something small—time, attention, comfort—and immediately feel a wave of guilt. You shrink your voice. You over-explain. You wonder if you're being "too much" for wanting something that others seem to expect so easily.This guilt doesn’t come from weakness—it comes from wounds. In this post, Dr. Paul Lee ex..

Love Psychology Series – Episode 7: Why We Chase Love That Hurts UsYou know it isn’t good for you. They pull away, disrespect you, or leave you feeling empty. And yet, you can’t stop going back. You call it love—but it feels more like pain.In this post, Dr. Paul Lee explores why we sometimes become addicted to the very relationships that wound us, what psychological patterns keep us stuck, and h..

The Loneliness You Feel Even When You're Not Alone (Emotional Healing Series #7)You're sitting next to someone you care about. You're texting friends, surrounded by colleagues, maybe even sharing a bed with a partner. And yet, something inside you feels distant. Disconnected. Lonely.This kind of loneliness isn’t about physical isolation—it’s about emotional disconnection. In this post, Dr. Paul ..
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