The Mind Behind Love

When you're always helping others heal, ask yourself—who's helping you?Have you ever noticed how some people are always drawn to the broken? They enter relationships trying to fix, rescue, or emotionally support someone through their struggles. But deep down, it’s not always about the other person—it’s about avoiding their own inner wounds.The Psychology of the RescuerDistraction from self: Help..

"Everything is fine… so why do I feel like something is wrong?"You’re dating someone who communicates well. They’re kind, consistent, and emotionally available. There’s no drama, no mind games. And yet, inside your chest — a flutter of anxiety. You’re waiting for the other shoe to drop. You wonder if you’re losing interest. Or if it’s "too good to be true."This is called safety anxiety — the dis..

"I don’t feel anything anymore."It’s a sentence spoken quietly, often with guilt. You’re not in deep pain anymore, but you’re not happy either. You're functioning — going to work, responding to texts, smiling when appropriate. But you feel like a ghost in your own life.This is emotional numbness. And no, it’s not healing — it’s survival.When you’ve experienced prolonged emotional pain, your syst..

Why do we keep ending up in relationships that hurt?You meet someone kind. They communicate well. They respect your boundaries. And yet... something inside you feels off. Maybe even bored. Meanwhile, the moment someone inconsistent or emotionally distant shows up, your heart races. You feel "chemistry." You feel "pulled."This isn’t love. It’s recognition. You're not drawn to them because they’re..