The Mind Behind Love

Emotional HealingEp21: How Do We Feel Safe Being Ourselves Again?“I’m tired of hiding parts of me to feel accepted.”When you’ve been judged, criticized, or misunderstood, being your full self can feel unsafe. But healing means coming home — not to perfection, but to your truth. 🌿This post gently explores how to feel safe in your own skin again — without shrinking, performing, or apologizing. 🕊..

It wasn’t just the rejection that hurt— it was what you told yourself it meant.Rejection hurts everyone, but for those with fragile self-worth, it can feel like soul-level devastation. Not because of the other person’s actions, but because of the inner narrative it activates: “I’m not good enough.”Why Rejection Feels So PersonalEarly wounds: If you grew up feeling unseen, rejection as an adult c..

They said you were too intense, too emotional, too complicated. But what if you were simply too real for someone not ready to feel deeply?In a world that rewards emotional detachment and minimalism in relationships, those who love deeply and express freely are often labeled as “too much.” This label can be painful, especially when it’s internalized as a reflection of worth. But the truth is, you..