
The Fear of Being Too Much: When Your Emotions Feel Like a Burden (Self-Worth & Attachment Series #4)Have you ever stopped yourself from expressing how you feel because you didn’t want to scare someone away? Do you often feel like your needs, emotions, or thoughts are “too much”? You’re not alone.Many people—especially those with low self-worth or anxious attachment—grow up believing that expres..

Why We Mistake Obsession for Love (Love Psychology Series #4)You check your phone constantly. You replay every conversation. You feel high when they text back and low when they don't. You say it's love—but what if it's not?Obsession can feel like love. It's intense, all-consuming, and emotionally charged. But it's not the same as genuine connection. In this post, Dr. Paul Lee explores why we oft..

When You Don’t Feel Worthy of Real Love (Self-Worth & Attachment Series #1)Have you ever met someone who offered you calm, kind, secure love—yet instead of feeling safe, you felt nervous, suspicious, or even undeserving? Sometimes, the scariest thing isn’t being rejected. It’s being loved in a way we never believed we deserved.In this post, Dr. Paul Lee explores the emotional and psychological r..
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