Emotional Healing Episode 16: You’re Not Broken—You Just Adapted to Survive
What you call “too sensitive,” “too guarded,” or “too needy” may actually be the way your heart learned to survive.Many of us walk through life feeling broken— ashamed of our reactions, our struggles, our emotional walls. But often, these aren’t signs of weakness. They are signs of adaptation. They are the ways you learned to stay safe in environments that weren’t.Understanding Emotional Adaptat..
Emotional Healing
2025. 5. 1. 21:00
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