The Mind Behind Love

They say you're the “strong one.” But you’re quietly breaking while making sure no one else does.You show up. You stay calm. You handle everything. Friends call you dependable. Your family leans on you. But inside, you feel exhausted, unseen, and dangerously close to collapse. You’ve become the emotional glue—but that glue is cracking.The Cost of Being “The Strong One”Chronic burnout: Constantly..

Surrounded doesn’t always mean connected. You can be loved and still feel deeply alone.Some of the most emotionally draining moments happen not in solitude, but in the presence of others. You may smile, nod, even laugh—but something still aches inside. That’s the ache of invisible loneliness: the kind that hides in plain sight.Why This Type of Loneliness HappensSurface-level connections: You’re ..