Self-Worth & Attachment – Episode 11: When You Feel Guilty for Prioritizing Yourself
Why does choosing yourself feel like betrayal?You say no to something you don’t want. You take a day off. You set a boundary. And suddenly, guilt floods in. Not because you did something wrong — but because you finally did something for yourself.This guilt is not a sign that you’re selfish — it’s a sign you were trained to self-abandon.If your worth was tied to being “good,” “helpful,” or “selfl..
Self-Worth & Attachment
2025. 4. 27. 08:00
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