The Mind Behind Love

“I'm fine” doesn’t always mean fine. Especially when it’s spoken by the one who never asks for help.In every friend group, family, or team, there’s someone who plays the role of “the strong one.” They comfort others, carry burdens, and never seem to break. But beneath that strength, there often hides a deep exhaustion and unspoken pain that rarely sees the light of day.Why Do Strong People Hide ..

Do you feel worthy only when you're useful to others?Many people confuse being needed with being loved. On the surface, it may look like compassion or selflessness — always helping, fixing, supporting. But deep down, it’s often rooted in a dangerous belief: “If I’m not needed, I’m not enough.”This pattern usually forms in childhood, especially in environments where love was conditional. If you h..