The Mind Behind Love

Self-Worth & Attachment Series – Episode 8: Why You Struggle to Receive Love Without Earning ItThey compliment you. They say they care. They offer love freely—and yet, you feel uncomfortable. You wonder what you did to deserve it… and how long it will last.For those with insecure attachment or low self-worth, receiving love can feel more threatening than rejection. In this post, Dr. Paul Lee unp..

Self-Worth & Attachment Series – Episode 7: Why You Feel Guilty for Having NeedsYou ask for something small—time, attention, comfort—and immediately feel a wave of guilt. You shrink your voice. You over-explain. You wonder if you're being "too much" for wanting something that others seem to expect so easily.This guilt doesn’t come from weakness—it comes from wounds. In this post, Dr. Paul Lee ex..