The Mind Behind Love

Emotional HealingEp21: How Do We Feel Safe Being Ourselves Again?“I’m tired of hiding parts of me to feel accepted.”When you’ve been judged, criticized, or misunderstood, being your full self can feel unsafe. But healing means coming home — not to perfection, but to your truth. 🌿This post gently explores how to feel safe in your own skin again — without shrinking, performing, or apologizing. 🕊..

Emotional HealingEp18: Why Do We Hide Our Pain Behind a Smile?“You always look so happy!”It’s the compliment that breaks the heart of many. Behind that smile might be anxiety, depression, heartbreak — but no one sees it. Because we’ve learned that pain makes others uncomfortable. 😶‍🌫️This post is for the ones who hurt silently — but heal loudly. Let’s explore why we hide behind happiness and h..