
Self-Worth & AttachmentEp22: How Do We Stay Grounded When We Feel Emotionally Triggered?“Why did that small thing affect me so deeply?”Emotional triggers often feel sudden, intense, and confusing. But they’re not signs of weakness — they’re signals from past pain asking to be seen. And the way we respond can either deepen the wound or lead us to healing. 🌱This post will help you stay centered w..
Self-Worth & Attachment
2025. 5. 10. 11:00
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