
Self-Worth & AttachmentEp22: How Do We Stay Grounded When We Feel Emotionally Triggered?“Why did that small thing affect me so deeply?”Emotional triggers often feel sudden, intense, and confusing. But they’re not signs of weakness — they’re signals from past pain asking to be seen. And the way we respond can either deepen the wound or lead us to healing. 🌱This post will help you stay centered w..

Why We Attract People Who Trigger Our Deepest Wounds (Love Psychology Series #3)It’s a cruel irony of love: the people we feel most drawn to are often the ones who bring up the pain we’ve tried hardest to forget. They push our buttons, reopen old wounds, and awaken fears we thought we’d buried. But instead of running, we lean in. We feel “chemistry.” We think, “This must be love.”In this post, D..
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