The Mind Behind Love

Self-Worth & AttachmentEp22: How Do We Stay Grounded When We Feel Emotionally Triggered?“Why did that small thing affect me so deeply?”Emotional triggers often feel sudden, intense, and confusing. But they’re not signs of weakness — they’re signals from past pain asking to be seen. And the way we respond can either deepen the wound or lead us to healing. 🌱This post will help you stay centered w..

Love PsychologyEp20: Why Do Healthy Relationships Feel So Calm?“I used to think love should feel intense… but now it just feels peaceful.”If you’ve ever questioned why healthy love doesn’t feel like fireworks — this post is for you. 🌿Let’s explore why calm relationships aren’t boring — they’re healing. And why peace is often the greatest sign of love done right.1. Drama Isn’t Passion — It’s Dys..