The Mind Behind Love

Emotional HealingEp18: Why Do We Hide Our Pain Behind a Smile?“You always look so happy!”It’s the compliment that breaks the heart of many. Behind that smile might be anxiety, depression, heartbreak — but no one sees it. Because we’ve learned that pain makes others uncomfortable. 😶‍🌫️This post is for the ones who hurt silently — but heal loudly. Let’s explore why we hide behind happiness and h..

Emotional Healing Series – Episode 9: When You Keep Saying "I’m Fine" But You’re Not“I’m fine.” It’s what you say when you’re anything but. You smile, keep busy, stay productive—while a storm rages quietly inside.This post by Dr. Paul Lee explores the hidden emotional cost of saying "I’m fine" when you're not, why we do it, and how to slowly replace that armor with honesty, self-connection, and ..