Emotional Healing Episode 17: When You’re the One Who Holds It All Together—But You’re Falling Apart Inside
They say you're the “strong one.” But you’re quietly breaking while making sure no one else does.You show up. You stay calm. You handle everything. Friends call you dependable. Your family leans on you. But inside, you feel exhausted, unseen, and dangerously close to collapse. You’ve become the emotional glue—but that glue is cracking.The Cost of Being “The Strong One”Chronic burnout: Constantly..
Emotional Healing
2025. 5. 2. 21:00
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