The Mind Behind Love

Surrounded doesn’t always mean connected. You can be loved and still feel deeply alone.Some of the most emotionally draining moments happen not in solitude, but in the presence of others. You may smile, nod, even laugh—but something still aches inside. That’s the ache of invisible loneliness: the kind that hides in plain sight.Why This Type of Loneliness HappensSurface-level connections: You’re ..

Do you feel worthy only when you're useful to others?Many people confuse being needed with being loved. On the surface, it may look like compassion or selflessness — always helping, fixing, supporting. But deep down, it’s often rooted in a dangerous belief: “If I’m not needed, I’m not enough.”This pattern usually forms in childhood, especially in environments where love was conditional. If you h..